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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup unsweetened applesauce
- 1/2 cup sugar (cane sugar would work too and is technically more Vegan)
- 1/4 cup maple syrup
- 2 Tbsp. ground flax seed
- 6 Tbsp. hot water
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1/3 cup unsweetened cocoa powder
- 1/2 cup all purpose flour
- 1/2 cup walnuts (chopped, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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