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Ingredients
US|METRIC
16 SERVINGS
- 2 1/2 cups Enjoy Life Cereal (Crunchy Cereal, I use Flax with Chia)
- 1/2 cup honey (can sub maple syrup, agave nectar or brown rice syrup)
- 1/4 cup sunflower seed (unsweetened, lightly salted, butterr*)
- 1 tsp. pure vanilla extract
- 1 tsp. ground cinnamon
- 1/4 tsp. fine sea salt
- 6 oz. nuts
- seed
- fruit
- 1/2 cup dark chocolate chips (or Enjoy Life Semi-Sweet, I used the Mini Morsels)
- 1/2 tsp. coconut oil (or palm oil / shortening)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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