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Ingredients
US|METRIC
4 SERVINGS
- 300 grams fresh dates (pits removed)
- 1/2 cup natural peanut butter
- 2 tsp. vanilla essence
- 1 cup millet (puffed, or brown rice, or puffed quinoa – choice is yours)
- 1/2 cup peanuts (chopped)
- 100 grams dark chocolate (melted)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium1130mg32% |
| Protein21g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber16g64% |
| Sugars64g |
| Vitamin A2% |
| Vitamin C |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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