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Ingredients
US|METRIC
8 SERVINGS
- 1 cup sun dried tomatoes (not in oil, soaked 1/2 hour or longer, drained, preferably organic)
- 1 cup sunflower seeds
- 1/2 tsp. smoked salt (if available, otherwise sea salt is fine)
- 1 tsp. smoked paprika (hot or as preferred)
- 1 tsp. liquid smoke (flavor, all natural)
- 1/2 tsp. garlic powder
- 1/2 tsp. spice
- 1/4 tsp. italian seasoning
- 1/4 tsp. crushed red pepper
- 1/2 lemon (juiced)
- 8 nori sheets (can use raw or toasted)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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