Chewy No-Bake Granola Bars Recipe | Yummly

Chewy No-Bake Granola Bars

VEGAN HUGGS
14Ingredients
15Minutes
400Calories

Ingredients

US|METRIC
  • 1 1/2 cups rolled oats (I used gluten-free)
  • 4 medjool dates (chopped)
  • 1/2 cup raisins
  • 3/4 cup raw almonds (chopped)
  • 1/4 cup dried strawberries
  • 1/4 cup dried blueberries
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup coconut flakes
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup coconut nectar (substitute with brown rice syrup or maple syrup)
  • 2 tablespoons coconut oil
  • 2 tablespoons sunflower seed butter (substitute with almond or peanut butter)
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    NutritionView More

    400Calories
    Sodium9% DV210mg
    Fat34% DV22g
    Protein20% DV10g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories400Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium390mg11%
    Protein10g20%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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