Chewy Dried Fig & Apricot Spinach Salad with 3 Ingredient Dressing Recipe | Yummly

Chewy Dried Fig & Apricot Spinach Salad with 3 Ingredient Dressing

SWEET PILLAR FOOD
11Ingredients
10Minutes
220Calories
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Ingredients

US|METRIC
  • 4 cups spinach
  • 1 cup baby kale
  • 1/2 apple (thinly sliced)
  • 1/4 cup chopped walnuts
  • 5 dried apricots (thinly sliced)
  • 3 dried figs (sliced)
  • salt
  • pepper
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon fig jam (or any jam)
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    NutritionView More

    220Calories
    Sodium9% DV220mg
    Fat29% DV19g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium350mg10%
    Protein3g6%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A80%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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