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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened almond milk (or your choice)
- 1/2 cup gluten-free rolled oats
- 4 pitted dates (large, quartered and diced)
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg (ground)
- 1 pinch sea salt
- maple syrup (or drizzle, /honey, low sugar option- stevia to taste)
- 1/4 cup almond milk (or of choice)
- 1/4 cup almond butter
- 1 dash canela
- 1 cup unsweetened almond milk (or your choice)
- 1/2 cup gluten-free rolled oats
- 4 pitted dates (large, quartered and diced)
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg (ground)
- 1 pinch sea salt
- maple syrup (or drizzle, /honey, low sugar option- stevia to taste)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium1000mg29% |
| Protein22g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber14g56% |
| Sugars39g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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