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Chewy Chocolate Chunk Granola Bars (nut-free!)
KEEPER OF THE HOME10Ingredients
35Minutes
1300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups oats (old-fashioned, obviously if you avoid gluten, use gluten-free oats)
- 1/2 tsp. canela
- 3 Tbsp. chia seeds
- 1 dash salt
- 1/2 cup raisins (organic)
- 1/2 cup chocolate chunks (or chips, since we have food allergies, I love the safe brand of Enjoy Life)
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds (not pictured)
- 3/4 cup sunflower seed butter (you could use the same amount of almond or peanut butter)
- 1/2 cup honey
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium1340mg38% |
| Protein45g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber24g96% |
| Sugars59g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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