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Chewy Chai-Spiced Breakfast Protein Bars With Maple-Cashew Icing [Vegan]
ONE GREEN PLANET18Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat flour (or gluten-free oat flour)
- 2 Tbsp. protein powder
- 2 Tbsp. coconut sugar
- 1 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. cardamom
- 1/2 tsp. ginger
- 1/2 tsp. cloves
- 1/2 tsp. all spice
- 2 eggs (flax, 2 tablespoons ground flaxseeds, plus 5 tablespoons of water)
- 1 Tbsp. almond butter
- 3/4 cup maple syrup
- 2 Tbsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1/2 cup cashews (soaked)
- 1/4 cup cold water
- 1 tsp. maple syrup
- 1/2 tsp. canela
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol105mg35% |
Sodium380mg16% |
Potassium630mg18% |
Protein18g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber7g28% |
Sugars44g |
Vitamin A6% |
Vitamin C6% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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