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Ingredients
US|METRIC
5 SERVINGS
- 1 onion
- 1 tomato
- 5 garlic cloves
- 1 inch ginger (grated)
- 1 tsp. sugar
- 1 tsp. cumin seeds
- 1 tsp. mustard seeds
- 1 Tbsp. cashews (Broken )
- 1/2 tsp. turmeric powder
- 2 tsp. lemon juice
- 1/2 cup coconut milk
- salt (to taste)
- 1 Tbsp. vegetable oil
- 1/2 grated coconut
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. fennel seeds
- 1 tsp. peppercorns
- 2 cardamom
- 3 cloves
- 1 canela
- 5 dry red chillis
- 2 cups water
- 1 carrot
- 1/2 red capsicum
- 1/2 capsicum (green)
- 2 potatoes
- 4 radish
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol |
| Sodium190mg8% |
| Potassium740mg21% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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