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Chettinad Urlai Roast - Baby Potato Roast
KANNAMMA COOKS24Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 red chillies (dried)
- 1 tsp. coriander seeds
- 1 inch cinnamon stick
- 1 cardamom
- 1 cloves
- 1 tsp. fennel seeds
- 1 tsp. cumin seeds
- 1 tsp. black pepper
- 3 Tbsp. shredded coconut
- 2 sprigs curry leaves
- 3 Tbsp. peanut oil (vegetable,canola or sunflower is fine)
- 1/2 tsp. mustard seeds
- 1/2 tsp. urad dal
- 2 sprigs curry leaves
- 2 onions (sliced fine)
- 2 green chillies (cut into 2-3 pieces each)
- 2 Tbsp. ginger garlic paste
- 2 tomatoes (diced)
- 1/2 tsp. turmeric
- 1 tsp. chilli powder
- 1 1/2 tsp. coriander powder
- 1 1/2 tsp. salt
- 1/2 baby potatoes (kilo, boiled and peeled)
- coriander leaves (for garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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