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Chessy Pork Baked Rice with Tangy Sweet and Sour Sauce
DELISHAR23Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups rice (uncooked)
- 1/2 pork tenderloin (sliced, Sorry I didn’t check how much it weight, probably about 300g?)
- 1 red pepper (small, julienned)
- 1 green pepper (small, julienned)
- 1 small yellow onion (thinly sliced)
- 1 tomato (cut to about 8 pieces)
- 2 cloves garlic (minced)
- 2 tsp. spring onion (chopped, for garnish, optional)
- 2 Tbsp. sesame oil
- 1 tsp. light soy sauce
- 1/2 tsp. 5-spice powder
- 1 dash white pepper
- 1 tsp. corn flour
- 1 cup chicken stock
- 5 Tbsp. tomato sauce (/ketchup)
- 3 Tbsp. sweet chilli sauce (thai)
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. cooking wine (/shaoxing wine)
- 1/2 tsp. white pepper
- 1 1/2 tsp. brown sugar
- 1 tsp. rice wine vinegar
- corn starch (slurry)
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium980mg41% |
| Potassium950mg27% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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