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Ingredients
US|METRIC
4 SERVINGS
- 4 cups rhubarb (fresh or frozen, cut into 1/2″ pieces)
- 4 cups sweet cherries (fresh or frozen pitted)
- 2 ginger (″ piece of, grated)
- 6 dates (large, pitted and roughly chopped)
- 1/4 cup honey (use agave or omit and add 2-4 more dates to make this compote vegan)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1120mg32% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars55g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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