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Ingredients
US|METRIC
4 SERVINGS
- 90 grams white sugar
- 200 grams frozen cherries
- 200 grams frozen peaches
- 1 plain yogurt
- 1 egg whites
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Directions
- 1. Pulverize the sugar for 15 seconds at speed 9.
- 2. Add the fruit and press a couple of times the maximum velocity. Add the yogurt and egg white and set for 1 minute at speed 9.
- 3. Garnish with fruit, to taste and serve immediately.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars47g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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