Cherry Strawberry Smoothie

RECIPESPLUS
8Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 5 ounces frozen cherries
  • 12 ounces strawberries
  • 9 ounces low fat plain yogurt
  • 1 1/2 cups almond milk
  • 3 ice cubes
  • 1 tablespoon peanut butter (optional)
  • 1 tablespoon cacao nibs (optional)
  • 1/4 cup oatmeal (optional)
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    Directions

    1. Place all the ingredients in a blender and blend until smooth. If desired, add peanut butter, cacao nibs or oatmeal. Divide between 4 glasses and serve immediately.
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    NutritionView More

    190Calories
    Sodium5% DV130mg
    Fat7% DV4.5g
    Protein20% DV10g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium130mg5%
    Potassium550mg16%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A10%
    Vitamin C100%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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