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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (rinsed)
- 1/2 cup amaranth
- 1/2 cup soy milk (plain)
- 1/2 cup water
- 1 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1 pinch sea salt
- 1 cup cherries (frozen dark)
- 1/4 cup pecan (pieces, unsalted)
- maple syrup (Optional topping:)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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