Cherry Quinoa Amaranth Porridge Recipe | Yummly

Cherry Quinoa Amaranth Porridge

SWEET VEG TABLE
10Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa (rinsed)
  • 1/2 cup amaranth
  • 1/2 cup soy milk (plain)
  • 1/2 cup water
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1 pinch sea salt
  • 1 cup cherries (frozen dark)
  • 1/4 cup pecan (pieces, unsalted)
  • maple syrup (Optional topping:)
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    NutritionView More

    200Calories
    Sodium4% DV95mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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