Cherry Oat Bars (flapjacks)

A MUMMY TOO
8Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 200 grams salted butter (slightly, plus a little extra for greasing the tin)
  • 150 grams golden syrup
  • 100 grams muscavado sugar
  • 1 teaspoon vanilla extract
  • 150 grams morello cherries (fresh & stoned / frozen, roughly chopped into halves or thirds)
  • 450 grams porridge oats (Scottish)
  • 125 grams icing sugar
  • 1 1/2 tablespoons cherry juice
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    NutritionView More

    240Calories
    Sodium6% DV135mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium135mg6%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A25%
    Vitamin C2%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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