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Ingredients
US|METRIC
24 SERVINGS
- 1/4 cup canola oil (plus more for the pan)
- 1 cup almonds (4 oz/120 gm)
- 2 1/4 cups muesli (or rolled oats, can be gluten free, 9 oz/270 gm)
- 1 cup flaked sweetened coconut (1 ½ oz/45 gm)
- 1/4 cup dried cherries (or dried fruit of choice)
- 3/4 tsp. canela
- 1/4 tsp. salt
- 3 egg whites (room temp)
- 2 limes
- 1/2 cup honey (or agave)
- 1 tsp. vanilla extract
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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