Cherry Coconut Smoothie

LITTLE SUGAR SNAPS
6Ingredients
5Minutes
150Calories

Ingredients

US|METRIC
  • 200 milliliters coconut water
  • 100 grams pineapple (chopped, fresh or frozen - see note above)
  • 150 grams pitted cherries (fresh or frozen, see note above)
  • flaked coconut (2 heaped tsp dessicated)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
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    NutritionView More

    150Calories
    Sodium6% DV135mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars22g44%
    Vitamin A2%
    Vitamin C50%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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