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Ingredients
US|METRIC
4 SERVINGS
- 4 espresso (servings, 4 shots espresso)
- 1 Tbsp. brandy
- 3 Tbsp. coconut sugar (or sucanat)
- 1 cup low-fat plain greek yogurt
- 1 cup part skim ricotta cheese
- 1 1/2 cups whipped topping (Clean Eating)
- 3 Tbsp. tart (or sour pie cherries in syrup, [cherry pie filling works well|http://astore.amazon.com/cleaneatinggroceries-20/detail/B00018CX4M or amarena cherries in syrup, finely chopped + more for garnishing)
- 4 Tbsp. syrup (from the tart cherries in syrup or cherry pie filling or amarena cherries)
- 3 Tbsp. dark chocolate chips (or mini semisweet, + more for garnishing)
- 4 oz. ladyfingers (a little over half of a 7-ounce package or plain vanilla cookies, such as Nilla Wafers)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium190mg8% |
| Potassium470mg13% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber<1g3% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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