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Cherry Chocolate Chip “KIND” Bars (GF)
NOURISHING HOME10Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup honey (pure, I prefer sage honey due to its mild flavor)
- 2 Tbsp. coconut flour
- 1 Tbsp. almond butter (*all-natural)
- 1/8 tsp. sea salt
- 1 cup coconut flakes (unsweetened)
- shredded coconut (not finely)
- 1 cup chopped unsalted cashews (coarse-)
- 1/3 cup unsalted almonds (coarse-chopped)
- 1/4 cup mini chocolate chips
- 1/4 cup cherries (chopped dried organic, or cranberries, see **note below)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium340mg10% |
Protein6g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber7g28% |
Sugars34g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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