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Description
Cherry smoothie is super delicious and satisfies your sweet tooth too without any extra sugar. The natural sweetness of cherries combined with vanilla yogurt, banana and milk gives you a smooth texture which tastes rich. Perfect for on the go breakfast or a post workout drink. It has just 2 grams of fat and no processed sugar.
Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cherries (fresh, pitted)
- 1/2 cup low fat milk
- 1/2 cup low-fat vanilla yogurt
- 1/2 banana (peeled)
- 6 ice cubes ([optional])
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Directions
- Place all ingredients in the smoothie blender and pulse until smooth.
- Serve immediately!
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium140mg6% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars39g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium40% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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