Cherry Berry Smoothie Recipe | Yummly
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Cherry Berry Smoothie

LIFE CURRENTS
7Ingredients
10Minutes
480Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 6 ounces pineapple juice
  • 1 white peach (medium, pit removed)
  • 1/2 cup blackberries (fresh)
  • 3 tablespoons cherry jam (homemade preferred)
  • 1 tablespoon natural peanut butter
  • 1/2 tablespoon flaxseed meal
  • 1 ice (big handful)
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    NutritionView More

    480Calories
    Sodium1% DV25mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs31% DV93g
    Fiber44% DV11g
    Calories480Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium810mg23%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber11g44%
    Sugars64g128%
    Vitamin A15%
    Vitamin C90%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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