Cherry Berry Antioxidant Smoothie Bowl

FIT MITTEN KITCHEN
12Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1/2 banana (small, frozen)
  • 5 cherries (large tart red, frozen)
  • 4 whole strawberries (frozen)
  • 2 tablespoons blueberries (frozen)
  • 2 tablespoons coconut milk (cultured, *, I used So Delicious)
  • 1/4 cup non dairy milk (unsweetened, * + more for desired consistency)
  • 1 dash ground turmeric
  • 1 dash ground cinnamon
  • 1 dash ground ginger (or ½ tsp freshly grated)
  • spinach
  • protein powder (favorite)
  • nut butter (favorite)
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    NutritionView More

    110Calories
    Sodium3% DV70mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A40%
    Vitamin C30%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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