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Chermoula Aubergine With Buckwheat Salad.
HEALTHFECTION16Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (crushed)
- 1 tsp. chilli flakes
- 1 tsp. paprika
- 2 tsp. ground cumin
- 2 Tbsp. lemon rind (finely chopped)
- 125 mL olive oil
- 1 aubergine (large)
- 100 grams buckwheat
- 25 grams sultanas
- 10 grams mint
- 10 grams coriander
- 1 handful black olives (chopped)
- 25 grams flaked almonds
- 3 spring onions (finely chopped)
- 1 1/2 Tbsp. lemon juice
- 2 Tbsp. Greek yoghurt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol0mg0% |
Sodium160mg7% |
Potassium640mg18% |
Protein7g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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