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Chemmeen Puttu (Layered Rice Cakes With Prawn Filling)
PLATTERSHARE14Ingredients
3Hours
550Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups rice flour
- 1/4 cup grated coconut
- salt (as required)
- water (as required)
- masala (Ingredients for prawn)
- 500 grams prawns
- onions (chopped 1 big)
- tomatoes (chopped 1)
- green chilies (sliced 2)
- 1/4 tsp. ground turmeric
- salt (as required)
- 1 Tbsp. ginger garlic paste
- 1 sprig curry leaves
- 2 Tbsp. coconut oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium630mg26% |
| Potassium650mg19% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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