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Ingredients
US|METRIC
7 SERVINGS
- 1 butternut squash (medium-sized, skin and seeds removed and diced into smaller chunks*)
- 1 acorn squash (medium-sized, skin and seeds removed and diced into smaller chunks)
- 1 onion (medium, diced)
- salt
- pepper
- 4 cups chicken stock
- 3 garlic cloves (minced)
- 1 tsp. dried thyme
- 1 tsp. smoked paprika
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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