Chelow Kabab Recipe ( Iranian Rice with Kebab )

DASTERKHAWAN
18Ingredients
50Minutes
710Calories

Ingredients

US|METRIC
  • 2 onions (coarsely chopped)
  • 2 garlic cloves (chopped)
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 pounds leg of lamb (boneless, trimmed and cut into 1-inch cubes)
  • 18 cooking spray (grape tomatoes, small tomatoes)
  • 1 1/2 cups basmati rice (uncooked)
  • 6 cups water
  • 2 teaspoons salt
  • 3 tablespoons unsalted butter (melted and divided)
  • 1 tablespoon olive oil
  • 1/4 teaspoon saffron threads (crushed)
  • 2 tablespoons green onions (chopped)
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons fresh coriander (chopped)
  • 1 lemon (cut into 6)
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    NutritionView More

    710Calories
    Sodium61% DV1460mg
    Fat49% DV32g
    Protein82% DV42g
    Carbs22% DV66g
    Fiber12% DV3g
    Calories710Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol130mg43%
    Sodium1460mg61%
    Potassium730mg21%
    Protein42g82%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A8%
    Vitamin C50%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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