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Ingredients
US|METRIC
6 SERVINGS
- 1 cup orzo pasta (uncooked, will yield about 2 cups cooked)
- 1 cup grape tomatoes (halved)
- 1 green bell pepper (diced)
- 1/2 seedless cucumber (large, sometimes called English cucumber, diced)
- 1 cup shredded carrots
- 1/2 cup sun dried tomatoes
- kosher salt
- freshly ground black pepper
- 1/2 cup shredded Parmesan cheese
- 1/4 cup fresh basil (finely chopped or cut chiffonade style)
- 1/2 cup diced fire roasted tomatoes
- 20 fresh basil leaves (coarsely chopped)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. balsamic vinegar
- 1 clove garlic
- 2 tsp. Dijon mustard
- 1/4 tsp. salt
- 1 pinch red pepper flakes
- 4 oz. olive oil (1/2 liquid cup good quality)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium480mg20% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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