Cheezy Vegan Artichoke Dip

VEGAN FUSION
12Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 16 ounces vegan cream cheese
  • 3/4 cup artichoke hearts (chopped)
  • 1/2 cup spinach (frozen and defrosted, chopped, 5 ounces)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 teaspoons minced garlic
  • 1/4 cup green onion (thinly sliced)
  • 2 tablespoons fresh basil (chiffonade)
  • 1 1/2 teaspoons italian seasoning
  • sea salt
  • ground black pepper
  • crushed red pepper flakes
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    NutritionView More

    45Calories
    Sodium8% DV180mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber20% DV5g
    Calories45Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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