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Cheesy Zucchini Noodles Bake with Roasted Corn and Red Pepper
A FARM GIRL'S DABBLES13Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 lb. zucchini (about 4 large zucchini)
- 1 1/2 tsp. kosher salt
- 1 red bell pepper (large, diced)
- 1/2 yellow onion (a large, diced)
- 3 cloves garlic (minced)
- 2 ears sweet corn kernels (cut from the cob)
- 1/4 cup fresh parsley (chopped)
- 3 large eggs
- 1 Tbsp. half and half
- 2 Tbsp. melted butter
- 1/2 cup grated Parmesan cheese
- 12 oz. shredded mexican cheese blend (divided)
- ground black pepper (freshly)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium960mg40% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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