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“Cheesy” Yellow Split Pea Patties with Tofu and Sesame
GOURMANDELLE13Ingredients
60Minutes
50Calories
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Ingredients
US|METRIC
15 SERVINGS
- 200 grams yellow split peas
- 1/2 tsp. baking soda
- 100 grams firm tofu (mashed with a fork)
- 1 onions (diced)
- 4 Tbsp. nutritional yeast
- 4 Tbsp. tapioca flour
- 1 tsp. sweet paprika
- 1 tsp. oregano
- 2 Tbsp. sesame seeds (whole)
- 4 Tbsp. fresh parsley (chopped)
- oil (some)
- salt
- pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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