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Cheesy Veggie Quinoa Bites
CUPCAKES AND KALE CHIPS5Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked and cooled)
- 1 cup shredded cheddar cheese
- 1 cup vegetables (chopped, cooked {steamed, roasted, etc})
- 1/2 tsp. kosher salt
- 1 egg
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium510mg21% |
| Potassium370mg11% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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