Cheesy Veggie Quinoa Bites

CUPCAKES AND KALE CHIPS
5Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup quinoa (cooked and cooled)
  • 1 cup shredded cheddar cheese
  • 1 cup vegetables (chopped, cooked {steamed, roasted, etc})
  • 1/2 teaspoon kosher salt
  • 1 egg
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium21% DV510mg
    Fat22% DV14g
    Protein31% DV16g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol85mg28%
    Sodium510mg21%
    Potassium370mg11%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A50%
    Vitamin C8%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop