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Ingredients
US|METRIC
12 SERVINGS
- 2 cups self raising flour
- 5 1/2 cups zucchini (lightly packed grated)
- 5 1/2 cups grated carrot (lightly packed)
- 1/2 cup cheese (grated reduced fat tasty)
- 1/4 cup olive oil
- 125 grams creamed corn
- 3/4 cup reduced fat milk
- 1 large egg
- canola oil spray
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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