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Ingredients
US|METRIC
14 SERVINGS
- 3 cups broccoli florets (fresh)
- 3 cups cauliflowerets (fresh)
- 2 cups carrots (julienned)
- 1 onion (small, diced)
- 1/2 tsp. garlic powder
- 1/2 tsp. italian seasoning
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 8 oz. elbow macaroni, cook and drain
- 2 cups part-skim mozzarella cheese (shredded)
- 2 cups shredded cheddar cheese
- 8 oz. processed cheese (Velveeta, sliced)
- 3/4 cup cream (half-and-half)
- 3/4 cup seasoned bread crumbs
- 1/4 cup butter
- 1/2 cup grated Parmesan cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium600mg25% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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