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20Ingredients
105Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegan butter (/margarine)
- 2 Tbsp. unbleached flour
- 1/2 red onion (small, cut finely)
- 1/2 tsp. garlic powder
- 1/4 tsp. turmeric
- 1/4 tsp. paprika
- 1/4 tsp. salt
- 1 cup vegetable broth
- 2 cups unsweetened non-dairy milk (I used soy)
- 1/3 cup nutritional yeast flakes
- 1/3 cup Daiya cheddar (or mozzarella style shreds)
- 1 1/2 lb. potato (bag of The Little, Company's Baby Boomers)
- 1 head broccoli (cut into florets, and sliced thin)
- 1/2 cup panko bread crumbs (whole wheat)
- 1 Tbsp. vegan butter (melted, /margarine)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. oregano
- salt (to taste)
- pepper (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jones 4 years ago
Delicious! Only thing was we had to cook it quite a bit longer to get the potatoes done all the way.
Ashanti Mims 4 years ago
Pretty good. A little heavy on salt and the breadcrumbs distracted from the deliciousness of the creamy casserole underneath. I'll make again but skip the breadcrumbs and maybe add some quinoa for protein. 😊