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The vegan B: "Very good, great snack and simple to make" Read More
6Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 kale (Bundle, about 4 C. chopped)
- 1 Tbsp. extra virgin olive oil (EVOO)
- 2 Tbsp. nutritional yeast
- 1 tsp. garlic powder
- 1/2 tsp. sea salt
- pepper (to taste, optional)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium260mg7% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber6g24% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Debbie 5 years ago
Awesome: With my oven 300 degrees for 20 minutes seem to get the crunch I was looking for: I make this about 4 times a week to have a quick go to snack love the nutritional yeast flavoring