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Alexa Barth: "Cheese sauce tasted a lot like the mustard and I…" Read More
15Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into small florets, about 2 pounds)
- 1 cup panko breadcrumbs (GF if preferred)
- 2 Tbsp. vegan butter (melted, + more for greasing dish)
- 1 cup raw cashews (soaked in very hot water)
- 2 cups unsweetened soy milk
- 1 cup vegetable broth (low sodium)
- 1/4 cup fresh lemon juice
- 1/4 cup tapioca flour (/starch)
- 1/4 cup nutritional yeast
- 2 Tbsp. Dijon mustard
- 1 tsp. granulated garlic (+ a pinch for breadcrumbs)
- 1 tsp. granulated onion
- 1 1/4 tsp. sea salt (more to taste)
- parsley (Fresh-cut)
- crushed red pepper flakes
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium1110mg32% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Alexa Barth 3 years ago
Cheese sauce tasted a lot like the mustard and I’m not the biggest fan of that but it was still alright and pretty easy to make.
Michele Leah 3 years ago
Delicious recipe and easy to make! I would use this as a sauce also for pasta maybe. Yum!
Catherine 3 years ago
Amazing!!! This recipe is great - thick and creamy, yet surprisingly light. Also it yields a lot of sauce which is perfect. Will make again.
Kellie Coleman 4 years ago
This is going into regular rotation! Delicious, followed the recipe exactly- husband and I both said this is something I can confidently make when I have to bring a dish to a non-vegan party (or thanksgiving)