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24Ingredients
45Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. ground turkey (Butterball)
- 1 medium onion (diced)
- 4 large carrots (peeled and chopped)
- 1 zucchini (small, diced)
- 1 clove garlic (minced)
- 1 can black beans (drained and rinsed)
- 1 can garbanzo beans (drained and rinsed)
- 7 oz. mild green chiles (fire roasted)
- 1 can tomato sauce
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 1/2 Tbsp. ground cumin
- 1/2 Tbsp. smoked paprika
- 1 tsp. ancho chili powder
- salt
- pepper
- 1 1/4 cups frozen corn
- 1/4 cup short-cut pasta (such as gemelli)
- 2 cups cheddar cheese
- cilantro (if desired)
- basil (if desired)
- sour cream (if desired)
- fritos (if desired)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol155mg52% |
Sodium1540mg64% |
Potassium1960mg56% |
Protein55g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber19g76% |
Sugars12g |
Vitamin A300% |
Vitamin C260% |
Calcium60% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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