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Sheryl Cook: "Turned out great. My children loved it. Definitel…" Read More
11Ingredients
28Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups instant rice (uncooked)
- 1 lb. lean ground beef
- 1/2 cup yellow onion (diced)
- 8.5 oz. canned corn
- 10.75 oz. condensed tomato soup
- 1 cup 2% milk
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 Tbsp. minced onion (dehydrated)
- 1/2 Tbsp. dried chives
- 2 1/2 cups cheddar cheese (marble, shredded)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1570mg65% |
| Potassium900mg26% |
| Protein50g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)