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16Ingredients
75Minutes
630Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1 small yellow onion (chopped)
- 1 medium red bell pepper (diced)
- 3 Tbsp. taco seasoning
- 2/3 cup water
- 1 cup frozen corn
- 15 oz. black beans (rinsed)
- 3/4 cup sour cream
- 3/4 cup salsa
- 1 cup shredded cheddar cheese
- salt
- pepper
- 32 oz. tater tots
- 2 cups shredded Mexican cheese
- diced avocado
- sliced green onions
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat18g90% |
| Trans Fat0.5g |
| Cholesterol100mg33% |
| Sodium1560mg65% |
| Potassium930mg27% |
| Protein28g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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