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Cheesy Taco Tater Tot Casserole with Ground Beef
LIVE LOVE TEXAS13Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups ground beef (or veggie crumbles)
- 1 cup green peppers (diced red and)
- 1/2 cup black beans
- 1/2 cup whole kernel corn
- 1/4 cup chopped green chilies
- 1 1/8 cups enchilada sauce
- 1/3 cup shredded cheddar cheese (for filling)
- 1 bag frozen tater tots
- 1/2 cup enchilada sauce (for topping)
- 1/4 cup shredded cheddar cheese (for topping - more or less if you would like)
- diced tomato
- green onion
- black olives
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1190mg50% |
| Potassium650mg19% |
| Protein31g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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