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Ingredients
US|METRIC
22 SERVINGS
- 25 button mushrooms (medium size)
- 1/2 onion (small, about ⅓ cup, finely chopped)
- 2 cloves garlic (minced)
- 1/3 cup red pepper (finely chopped)
- 1 jalapeno pepper (seeded and finely chopped)
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. coriander
- salt
- pepper
- 6 oz. cream cheese (188g, ¾ of a package, softened)
- 1 egg yolk (lightly beaten)
- 1 cup shredded cheddar cheese (divided)
- 1/3 cup black beans (rinsed)
- 1/3 cup corn kernels (thawed if frozen)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium130mg5% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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