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Cheesy Stuffed Shells with Ricotta and Spinach
KROLLS KORNER13Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 jumbo pasta shells
- 1 1/2 Tbsp. EVOO
- 2 cloves garlic (fresh, minced)
- Italian sausage (optional)
- 12 oz. skim milk (ricotta cheese)
- 1 cup shredded mozzarella
- 1/2 cup grated Parmesan (plus more for serving)
- 1 egg
- 1 tsp. garlic powder
- 1 Tbsp. fresh basil
- 4 cups spinach (chopped)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium870mg36% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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