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9Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 yellow squash (medium size)
- 2 zucchini (medium size)
- 1 cup shredded mild cheddar cheese (I prefer to shred my own blocks and find it melts easier)
- 1/2 cup grated Parmesan (fresh)
- 1 tsp. garlic powder
- 1 tsp. parsley
- 3 Tbsp. fresh basil (chopped)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium570mg24% |
| Potassium810mg23% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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