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Ingredients
US|METRIC
4 SERVINGS
- 2 cups flour (all-purpose)
- 1 Tbsp. sugar
- 1 Tbsp. baking powder
- 1 large egg
- 1 3/4 cups milk
- 1/2 cup unsalted butter (melted)
- 1 cup shredded mild cheddar cheese
- 1 1/2 cups spinach
- 2/3 cup sliced ham (chopped deli)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium680mg28% |
| Potassium420mg12% |
| Protein21g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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