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Cheesy Spinach Stuffed Pork Chops with Peppers & Onions
JOY FILLED EATS8Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cooking oil (I used avocado oil)
- 2 pork bone (Smithfield Prime Fresh, In Chops about 2 pounds total weight)
- 1 red pepper (small, seeded and sliced)
- 1 small onion (peeled and sliced)
- 1 cup fresh spinach
- 1 cup shredded cheddar cheese
- 1 1/2 tsp. garlic powder (divided)
- 3/4 tsp. sea salt (divided)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium630mg26% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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