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Cheesy Spinach Dip
DR. PRAEGER'S PURELY SENSIBLE FOODS10Ingredients
20Minutes
1640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 yellow onion (chopped)
- 3 cakes (Dr. Praeger’s Spinach)
- 4 oz. cream cheese (soften)
- 3 Tbsp. mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/4 cup shredded Parmesan cheese
- 1/2 tsp. garlic powder
- salt
- pepper
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NutritionView More
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1640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1640Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1850mg77% |
| Potassium460mg13% |
| Protein27g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate210g70% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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