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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 1/2 cup sour cream
- 1 1/2 tsp. garlic powder
- 1/2 tsp. salt (each, and pepper)
- 9 oz. frozen chopped spinach (cooked and thoroughly drained)
- 14 oz. artichoke hearts (drained and diced)
- 1 cup shredded Parmesan cheese (4 oz)
- 1 cup shredded mozzarella cheese (4 oz)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol685mg228% |
| Sodium1150mg48% |
| Potassium800mg23% |
| Protein40g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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