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9Ingredients
65Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 3 lb. spaghetti squash (or 2 1/2 cups, 450 grams cooked spaghetti squash)
- 1 large egg
- 1/2 cup sour cream
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/2 tsp. dried thyme
- 1 Tbsp. minced garlic
- 1 cup shredded sharp cheddar cheese
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol95mg32% |
Sodium870mg36% |
Potassium460mg13% |
Protein13g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A15% |
Vitamin C15% |
Calcium35% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Angelia 5 years ago
Everyone absolutely loved this! The problem was I have 3 men and they wanted more!!! Added chicken and mushrooms Thank You!